Rock climbing for fitness reddit Sending your project with the people who have seen you fall off it 50 times is a high like nothing else. Absolutely. Don't get me wrong, sometimes I get a bit of an "ugh" feeling too. Hey everyone! I've been bouldering for little over a year now, mostly indoor. Obviously getting drunk even semi-regularly is awful for performance, but I'm wondering what the community consensus is on slo-burn 1-2 beers per day drinking and climbing fitness is, if there is one. sport specific skills), you should still have to do strength and conditioning to make good progress with your ability to perform at rock climbing AND get good strength and muscle definition. In a two hour session, I'll go on 6-8 climbs of varying difficulty lasting 5-10 minutes each. 11) you won't be tearing much muscle and climbing shouldn't impede your gym training. wiki for help with common questions. The last time I climbed (it was my second day climbing in a row, and probably my fourth day climbing out of seven days total), the pain was crippling to the point that I couldn't even finish an easy route. kdyqvxoyxrhgkcyrnjpobkxbudjurixuvwmcrsxbuagelhunosnnmjpavoxoesyxicstmrnpuynqrizdywoxyvcmtl